robynw ™

Photography: Artist Reception Done!

Sat, 13 Oct 2007 22:06:58 GMT

The artist reception is over, but you can still check out the photos until November 3 at Cafe Vega.

Photography: Back from Albuquerque

Thu, 11 Oct 2007 15:30:12 GMT

I'll add more to this post later, but this so far has been the most popular photo in my stream from the Albuquerque Balloon Fiesta. Click it to see comments and a larger size. Enjoy! :)

Photography: Show Postcard Available

Tue, 09 Oct 2007 04:16:33 GMT

Visit this link to check out the info about the show at Cafe Vega via the show postcard.

Random Quiz: What Famous Leader Are You?

Tue, 02 Oct 2007 03:57:03 GMT

This is old, but still fun...

What Famous Leader Are You?
personality tests by similarminds.com

Photography: Check out a photo reception featuring one of my photos!

Mon, 01 Oct 2007 19:47:14 GMT

One of my photos will be on display until November at Cafe vega in Seattle. The opening reception is October 12, and the show features one photo from 20 different Flickr people. Here's the info - try to make it out! Sales benefit Northwest Harvest.

When:

Friday, October 12, 2007, 7:00 PM 20071013T020000Z

Where:

Cafe Vega
1918 E Yesler Way
Seattle, WA 98122
206-322-0807

Info/Map

Description:

Join us in viewing and celebrating the first Seattle Flickr photo at Cafe Vega!

Meet the photographers, see how others choose and present their photos, get inspired to do your own thing!

Photography: Photo included in Jacksonville, FL travel guide

Sat, 29 Sep 2007 23:37:05 GMT

One of my photos has been selected and included in Schmap's Jacksonville, Florida travel guide. You can check it out here.

Photography: How NOT to Photoshop

Thu, 27 Sep 2007 06:23:58 GMT

Just a gentle reminder to photographers out there - if you are photoshopping a model's body, please don't forget the lower half!

I'll link to the photo for now, but I'll save a copy in case it gets pulled. Fair warning: if you are easily offended, this photo is a lingerie ad, albeit a very tame one.

Photo located here - again, may be of NSFW caliber. Scroll to the girl in black on the center of the page and check out those legs.

Photography: Another news publication

Mon, 17 Sep 2007 20:05:24 GMT

Here's another story that my photos were published with, this time relating to Lindsay Davenport and her recent return to tennis wins. :)

More shots of me modeling

Fri, 24 Aug 2007 01:41:28 GMT

Th a set from my friend Danny, who is well known for his jumping shots - I've done some modeling for him a few times now - here's a set of some of the results.

Running: My last run...

Mon, 20 Aug 2007 16:43:31 GMT

Running: The Nike+ Quad Challenge

Sun, 19 Aug 2007 04:41:03 GMT

Here's a set of interesting challenges I am in:

Running: Track My Progress is a 5k Race Challenge

Sat, 18 Aug 2007 03:34:28 GMT

Here's a Nike+ challenge I am in - the goal is to run the fastes 5k. My best 5k is around 22:27 so far, but I didn't do that during this challenge - hopefully I will get back to that.

Right now I am #2 overall, #1 female.

Running: Review of Newton Running Shoes (~75 miles)

Thu, 16 Aug 2007 21:12:24 GMT

Let me first admit that I'd probably buy anything featured in Wired Magazine - and that is how I ended up finding out about Newton running shoes.

Here's the Wired article that managed to convince me to spend a lot of money on these particular shoes.

I used to run cross country in high school - which is about 5k runs, but I had horrible ankle problems - tons of sprains, a stress fracture, and who knows what else. In the past decade, I've done some on and off running, but usually ended up with ankle pain cropping up shortly after starting.

I'd already been casually running under 3 mile distances when I read the article about the Newtons. It didn't take long for me to convince myself to use them, so I ordered a pair of the stability trainers (Motion). They arrived quickly in mid-June, complete with a pair of socks, extra laces (white - orange were included also), and a shoe bag.

My initial feel was that the shoes were weird - not the most intuitive shoe to walk in (which they aren't designed for, of course). I noticed that my ankle seemed to be a bit sore after a few runs, so I popped in a pair of custom orthotics I had made several years ago. Not a single ankle problem since. However, the left shoe started to wear fairly heavily on the heel corner (outside edge) and then I developed some tendonitis in my left knee after doing some faster (7 minutes/mi pace) runs. I recently took out the orthotic in my left shoe and went back to the included insert and have been seeing major improvements - I used to not be able to run half a mile wthout pain, but twice this week I have done 6 mile runs with shorter ones in between. I typically run on sidewalks and paved trails - almost nothing that is knee friendly.

As I built up mileage, I noticed significant wear - I'll add pictures to this post of my shoe wear at the ~75 mile mark. It concerned me a bit (especially the left heel), so I read up on wear on the Newton site:

Runners with a heavy heel strike may not experience the same durability as more efficient forefoot strikers. Thus, the heels of Newton shoes may tend to wear quicker than expected. Over time and as you become a more experienced forefoot runner, you will see significantly less wear in the heel of your Newtons.
The most visible wear comes during the break-in period, which is typically the first thirty miles. You will notice wear in the red lugs immediately. This is normal and part of the Newton design. Each lug will wear differently, and the wear on your right and left feet might be different. This is the technology adjusting to the unique biomechanics of your foot. Do not be concerned with lug wear: this is normal and expected. If you are a beginner to forefoot running, it may take you a few pairs to change your running style.

I like these shoes. I don't have enough previous data to compare show wear patterns or speeds, but I know that I am back to my high school racing speeds and seem to be making improvements. I don't have a specific goal on speed or distance - I'd just rather stay healthy. With a few tweaks on orthotics, these shoes seem to be doing it for me. I do plan on ordering another pair to start breaking in and switching between.

Running: Nike+ - My first 10k run in awhile

Thu, 16 Aug 2007 16:30:07 GMT

Just wanted to show off the widget features of Nike+...

This is my last run (yesterday).

Latest photos: Bryan Peterson workshop

Mon, 13 Aug 2007 16:36:15 GMT

Check out my latest photos from an excellent workshop I attended.

Nike+ sensor replacement now sold seperately

Mon, 13 Aug 2007 16:28:47 GMT

Hi everyone!

You’ve been asking for it for quite some time, and we’re excited to announce that you can now purchase a replacement Nike+ sensor as a stand-alone item. To purchase this product you can simply click here:

http://store.apple.com/1-800-MY-APPLE/WebObjects/AppleStore.woa/wa/RSLID?mco=6C04E099&nplm=MA368LL/A

You’ll now be able to replace a worn-out sensor while keeping your current receiver; you will also be able to link two or more sensors to one receiver in order to calibrate multiple sensors to different paces and terrains. Each sensor will maintain its unique calibration settings, allowing you to achieve more precision in your training with Nike+. You will, of course, need a receiver.

To learn more about linking new sensors and linking multiple sensors, check out this link:

http://docs.info.apple.com/article.html?artnum=303987

Happy running!

Cheers,

Clover

Nike Amp+ is coming Fall 2007

Mon, 13 Aug 2007 16:26:41 GMT

Things that can't hit the market soon enough for me:

Hi there,

Thanks for asking about the Amp+.

The Amp+ is going to be very cool, and it is slated for a Fall 2007 release.

The Amp+ combines a watch and a Nike + iPod remote control function in a sleek, matte black package with a red digital display. You'll be able to link it to your iPod in order to start, stop, and pause your workout without removing your iPod from your pocket. We're very excited about this product, and we recommend you keep checking back on www.nikeplus.com for your first look at the Amp+ when it is released.

Cheers,

Clover

My Blurb photography book has been published

Tue, 07 Aug 2007 04:13:46 GMT

I don't have a copy yet, but I should have one within a few weeks. In the meantime, check out the result of testing otu the Blurb service.

p h o t o j o ...

By r o b y n m w i ...

Book Preview

Photosynth and Kennedy Space Center

Mon, 06 Aug 2007 19:19:07 GMT

Here's an interesting blog - if you haven't seen or heard of Photosynth before, this is a good time to check it out.

Today, we’re announcing an exciting collaboration with NASA using Photosynth technology, to create three-dimensional environments of preparations for the launch of space shuttle Endeavour. For the first time ever, viewers can experience unprecedented views of shuttle Endeavour on the launch pad, interior and surrounding area of the Vehicle Assembly Building, and the return of previous flight Shuttle Atlantis atop a 747. Photosynth is able to capture the depth and complexity of the shuttle’s structure, providing exclusive images to viewers around the world enabling the unique ability to explore this NASA mission.

Click here to install the Photosynth viewer or visit our video section to see the technology in action.
In addition, Live Labs has collaborated with MSNBC to create a special multimedia tour of the Kennedy Space Center at http://spaceworld.msnbc.com

Adam Sheppard
Group Product Manager
Live Labs | Microsoft

Link to the blog

Photography: More shots of me modeling

Fri, 03 Aug 2007 18:30:21 GMT

Here's some shots of me at the F-Stop Studio in Pioneer Square, Seattle.

Custom List: Links

Mon, 06 Aug 2007 20:25:36 GMT

Links

Tribe
another place where i have a small presence
Robyn's MySpace
another page i update, much like this one
Meetup
a good place to find local stuff to do
Robyn's Flickr
my home on the web
Robyn's Facebook
primary site with info about me

Book List: What I'm reading

Thu, 10 May 2007 17:44:14 GMT

What I'm reading

Blog list: Blog list

Wed, 07 Mar 2007 03:28:19 GMT

Mesh Tennis